Let's end those bed time battles!
You need your 1-3.5 year old to...
· Independently fall asleep without sitting by their side or rocking
· Sleep 11-12 hours through the night
· Receive a nap or quiet time unassisted
· Re-establish foundational sleep skills if a developmental advancement took them off course
And need...
· Your husband to takeover the bedtime routine
· A detailed and manageable strategy
· On-demand support for your timely questions
· To learn how to confidently watch your child fall asleep on the monitor in less than 10 minutes, so you can join your husband on the porch to relax
On a virtual meeting to discuss your family's sleep needs
Your personalized sleep plan together through 1:1 support
Your family's new sleep standard!
I will provide you two different plans to chose from. This will be based on how comfortable you are with checking in on your child and how quickly you want to see improvements.
There will be crying involved. It does not change your attachment or bond with your child. We will promote independent sleep while you provide a loving and nurturing environment for your child.
This method allows you to put them down to sleep awake and with consistency where they will practice going to sleep awake. This method works really well for toddlers who are reliant on their parents that rock, feed, or stay by their side to sleep. Your toddler will learn what makes them fall asleep without relying on current habits.
First we identify what didn’t work with the method you applied before. Then we personalize your plan to centralize your goals and tweak what wasn’t working.
Next, we execute the plan together, ensuring that this is the last plan you ever need to use.
Finally, we offer you 1:1 support right from your phone, so your questions are answered quickly.
You don't have to pause your plan when problems arise, we'll be there to solve them for you.
We provide 1:1 chat support so you can message us instantly when you have a question. Our hours are 7am-7pm EST M-F.
We also provide 30-min support calls during the process to make sure we keep your momentum going!
*The amount of time you have access to this support depends on the package you choose*
You will see your child’s nights begin to improve by 3-4 days. It’s very important for you to remain consistent with the applied plan to attain the fastest results. You'll be surprised how fast your child's (and your) sleep improves.
That being said, your toddler has had 1 yr.+ of developing these habits. We can't expect everything to be solved in one night.
You can! I have a free plan if you'd like to try!
However, there are some issues that you'll face:
1. General sleep methods don't account for unforeseen problems. (ex. sickness, developmental advancements, teething, etc.)
You'll have to scour Facebook groups and Google to hopefully find an answer to your question.
2. 99% of the time you won't find an answer to your question, so you get frustrated and quit the plan too early.
Now you wasted time, your toddler cried unnecessarily and doesn't know what to expect now, AND you're still exhausted.
From 3-4 night wakes to sleeping through the night after 7 nights!
From co-sleeping to independent sleep after 1 night!
For moms who want support every step of the way through training
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